Tag Archives: Tips on eating right during christmas

Eating Right on the 25th

15 Dec

by Co-Writer Kay

The month of December is the time for giving, sharing and EATING. It is noted that an average person in England consumes roughly 7000 calories on Christmas day! I was shocked – but we too have our own celebrations and of course we too enjoy good friends and good food.81814097

Let me share some tips I gathered from some of my friends who are committed to a healthy lifestyle and few of my own personal experiences. Continue reading